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What else can I help you with?
What are some statistics of CBT efficacy?
Clinical efficacy of specific modalities should be looked at with specific symptoms/DX in mind. CBT may be more efficacious for treating anxiety versus efficacy of CBT in dealing with Heroin addiction for example. It might be helpful to narrow the DX you're looking to treat CBT with.
What is anxiety therapy and how well does it work?
Anxiety therapy, such as Cognitive Behavioral Therapy (CBT), aims to help individuals identify and manage their anxiety by changing negative thought patterns and behaviors. Research shows that anxiety therapy is effective for many people, with around 50-75% experiencing significant symptom improvement. The effectiveness of therapy can vary depending on factors such as the individual's commitment to the process and the skill of the therapist.
Best anxiety medicine?
The best treatment for an anxiety disorder is often cognitive-behavioral therapy, or CBT. This is a well-established, highly effective, and lasting treatment.
What Psychotherapy is used for people who suffer from excessive anxiety?
Cognitive Behavioral Therapy (CBT) is commonly used to treat individuals suffering from excessive anxiety. CBT helps individuals identify and challenge negative thought patterns contributing to anxiety, as well as develop coping strategies to manage anxious feelings. Additionally, exposure therapy may be used to gradually expose individuals to anxiety-provoking situations in a controlled and supportive environment to reduce fear and avoidance behaviors.
What is BEST example of psychology's goal of changing behavior?
One of the best examples of psychology's goal of changing behavior is the application of cognitive-behavioral therapy (CBT) to treat anxiety disorders. By helping individuals identify and change negative thought patterns and behaviors contributing to their anxiety, CBT can effectively lead to significant behavior changes and symptom reduction.
What is cognitive behavioral therapy used for?
Cognitive behavioral therapy is a form of treatment used by psychologists to help individuals who suffer from disorders like phobias, addictions, depression and anxiety. The technique is to teach a person to think in a different manner so that although they cannot control everything in the world around them, they can control their response to it.
Is there therapy or treatments that can help you with having anxiety attacks?
Well, anxiety is when a person gets really nervous, and gets a weird feeling in their stomach. However, if they relax, the anxiety will most likely go away.
Do you have answers for Explosive Ordnance Reconnaissance CBT?
Yes, I can provide guidance on explosive ordnance reconnaissance CBT. Can you please specify what questions or information you need help with?
What is the best therapy for anxiety?
It all depends on the person if medication or counseling will be the thing to help them with anxiety. Medication is really not the answer though. Medication will only treat the patient, but not cure.
what technique should i use for my anxiety?
Anxiety is generally the projection into the future of a remembered negative outcome. As you know, it robs you of your present. Try this: Imagine yourself fifteen minutes after the successful conclusion of the thing that troubles you, live in THOSE feelings. As deeply and fully as you can imagine. Using all your senses. But wait! Isn't that just living in some, uh... FANTASY?! And imagining the bad outcome isn't??
Is anxiety a disability?
Certain anxiety disorders such as agoraphobia and panic disorder as well as PTSD can lead to complete diability and the the person can qualify for Social Security Disablity. That being said, it is only a disability if you allow it to become one or if it inviolved an extreme trauma. There are lots of medications that can help, tho most psychotherapy is not very usefu-it is usually CBT therapy which most often does not help with anxiety disorders, nor does a freudian approach help...you are better off ording some good books about it and seeing a psychiatrist for medications. Anxiety like diabeties can be very well managed and you can live a fairly normal and fuctional life in spite of it. :)
Should I tell my coaches about my social anxiety?
Deciding whether to disclose your social anxiety to your coaches is a personal decision, and there are both potential benefits and considerations to keep in mind
