No, it's not bad to lift legs up during menstruation. On your period you can do anything that you would normally do.
Look up sciatica.
when they lift their body up using their legs, they can go about 16-20mph
its so easy just move! lift your legs up and move them! or wiggle your arm!
its so easy just move! lift your legs up and move them! or wiggle your arm!
"four legs good, two legs bad."
i dont know the official word for it but i call it the "superman", its when you lie on your stomach and then lift your legs and arms off the ground
Crossing your legs can mess up your hip alignment if you keep them crossed for an extended period. You should try to sit with your legs straight often.
Lay her on the bed and strip off all her clothes. Then you lift up her legs and insert the nappy underneath her legs. then put the legs down and strap the straps together.
no some people do not have other legs
Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.
The Ming period of isolationism was bad for China, because there was bad trade, and the Chinese failed to keep up with the rest of the world . :(
All the female dogs I've seen squat to urinate.