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Whey is a dairy product that contains high amounts of casein (a milk protein) and also some lactose( a sugar). If you are sensitive to either of those, or other dairy components, they could cause diarrhea, gas, or other types of digestive discomfort.
Also, some studies have linked casein (and other animal proteins) to cancer, though the evidence is controversial.
You might also be lactose intolerant. I hope you don't have a significant other. :)
You should try a why protein supplement that contains lactase. This definitely helped me a lot with the same problem. Also, if you are taking it with milk, maybe try soy milk or lactaid or something like that. Most importantly, make sure you are not consuming more than around 50 grams of protein at a time. Your body really can't process more than 50 grams in a given meal, so the excess will cause cramping/diarhrhea and gas.
What else can I help you with?
Why do you have diarrhea while taking iron supplements?
someone got poo problems!
What do I do if I have irritable bowel syndrome?
At the moment, there is no cure for irritable bowel syndrome. However, there are treatments such as taking supplements or medication to decrease diarrhea and other symptoms.
Who should not take potassium supplements?
The risks of taking potassium supplements really depends on your skin type, body type, blood type, and many other preferences. Go to your local doctor to check if you will activate any side effects for potassium supplements. Main side effects would be dizziness, diarrhea, and stomach irritation.
What are the effects of taking magnesium?
Taking magnesium supplements can help support muscle function, improve heart health, regulate blood sugar levels, and promote relaxation and better sleep. However, taking too much magnesium can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's important to speak with a healthcare provider before starting any new supplement regimen.
Can you take Creatine supplements while taking Abilify?
no do not take Creatine supplements while taking Abilify
Is it normal to have diarrhea 24 hrs after taking milk of magnesia?
Yes, it is possible to experience diarrhea as a side effect of taking milk of magnesia, especially if it was taken in higher doses. If the diarrhea persists or becomes severe, it is recommended to consult a healthcare provider for further evaluation.
Can you take forza supplements while taking antidepressants?
can you take Forza food supplements while taking antidepressants
Will the heart health supplements hurt us if we start bodybuilding?
Taking supplements while bodybuilding is considered to be dangerous. There are side effects to many supplements. Before taking heart healthy supplements while bodybuilding, you should discuss it will a medical professional.
Just started taking the pill and had bad diarrhea Is this connected and normal?
The two aren't related. I imagine you ate something that was either bad or didn't suit your system.
How long should I wait after taking calcium before taking iron supplements?
It is recommended to wait at least 2 hours after taking calcium before taking iron supplements to avoid any potential interference with absorption.
Will the morning after pill work if you have diarrhea the day after taking it?
Yes, diarrhea is one of the side effects of the MAP.
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