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No , I was wondering the same thing , so I looked it up.You can not because the tow together has too much vitamin A. Taking too much of most vitamin can be toxic.What I suggest is taking one a day and one of the hair skin and nails instead of three as they bottle recommends. Now u get a little of both words.Sorry for the long read,hope this was
helpful.
What else can I help you with?
How do you graw nail faster?
nail strengthener. also, there are vitamins that help. they're call hair, nail, and skin vitamins usually.
What benefits does the Biotin vitamin provide?
The Biotin vitamin provides metabolism, blood sugar, hair and nail growth, and general health benefits. The Biotin vitamin boosts metabolism, keeps blood sugar at healthy levels, promotes hair and nail growth, and generally provides B-complex vitamins which help maintain good health.
What kinds of vitamins make your hair grow?
The following vitamins will help you grow your hair faster and longer. vitamin c: milk, oranges and orange juice and potatoes vitamin d: milk, orange, juice, cereal's, crackers, and bread vitamin e: tomato, broccoli, and leafy green vegetables Hope this helped you!
What vitamins are for hair growth?
Eating a well-balanced diet that contains all of the essential vitamins can help maintain your good hair health. Although there is no evidence to suggest that individual vitamins can encourage the hair to grow faster, deficiencies in specific vitamins can lead to hair loss or thin, brittle hair. Consuming enough of each vitamin in the diet may help keep the hair healthy. The following vitamins support hair growth: vitamins D vitamin E B complex vitamins
Can you take hair vitamins while pregnant?
One is not supposed to take these vitamins while breastfeeding because some of them are made with too much vitamin b and e, which in large doses can be bad and we really don't know how they affect the milk. And also horsetail can be bad as well. All you need is a regular prenatal vitamin and a healthy diet. Wait until after nursing then start taking this vitamin.
How can you get your hair to grow quick?
condition regularly and take prenatal vitamins which support nail growth as well.
What helps grow hair and fingernails?
Protein-rich foods like eggs, fish, and nuts can help promote hair and nail growth. Additionally, ensuring proper hydration and consuming vitamins such as biotin and vitamin E can also support healthy hair and nail growth. Regular trims and avoiding harsh chemicals and heat styling can prevent damage and breakage.
What vitamins are in cucumber?
Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.
What vitamins are best for hair and nail growth?
There isn't much data on vitamins and nail growth. Basically, maintaining a healthy diet helps maintain healthy nails. Having said that, there is a study or two on the benefits of including biotin, a B vitamin, on increasing the thickness of the nail. The level of intake in the study is much higher than what is recommended for daily intake. It will be interesting to see if there will be more studies on this topic.
I started taking spring valley's gummy prenatal vitamins i heard it help hair and nail growthwhen taking prenatal vitamins and youre not pregnant can it throw off your cycle and make it irregular?
Prenatal vitamins such as Spring Valley's gummy prenatal vitamins can be used to help hair and nail growth. It does not throw your cycle and make it irregular if you happen to not be pregnant. In fact many gynecologists actually prefer if you take prenatal vitamins before you become pregnant in order to prepare your body for pregnancy.
What vitamins are good for your nails?
WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)Your nail and hair growth has so much to do with your diet.If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.(No side effects on Biotin, btw)Good Luck, and happy growing :) WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)Your nail and hair growth has so much to do with your diet.If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.(No side effects on Biotin, btw)Good Luck, and happy growing :)
What is biotine?
Did you mean "biotin"?"Biotin is a water-soluble B-complex vitamin which is composed of an ureido (tetrahydroimidizalone) ring fused with a tetrahydrothiophene ring"Definition from Wikipedia.http://en.wikipedia.org/wiki/BiotinIt is commonly used to promote hair, skin, and nail growth.
