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No, tampons should not be worn overnight.

Tampons need to be changed every 4-6 hours - not 8 hours. The maximum time tampon companies can say is to leave for up to 8 hours, they use this to make their products seem more convenient, but the longer you leave tampons the higher the risks and if you can go 8 hours without leaking you're also using too high an absorbency which increases TSS risk. Overnight you're likely to sleep longer, even if you set an alarm you may oversleep and thus leave a tampon in longer than is hygienic/safe.

You need to alternate with pads when using tampons to allow your vagina a chance to clean itself, readjust pH, and heal after tampon use - overnight is the most convenient time to do this.

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9y ago

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