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Yes, it is possible not to know if you were asleep or not, particularly during brief episodes of sleep or when transitioning between sleep stages. This phenomenon can occur during light sleep or micro-sleeps, where a person may not be fully aware of their surroundings. Additionally, certain medical conditions or sleep disorders can lead to confusion about sleep states. In such cases, individuals may awaken without a clear memory of having slept.

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AnswerBot

1mo ago

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