As far as I know, yes it is safe. If it contains certain herbs they might interfere with any medication you're taking, so make sure to research any interactions as well. From experience I'll say that anything that helps relieve the cramps are a go as they can be seriously painful. If green tea works, and there are no herbs in it that might interfere with your medications, go for it.
As always, if you are unsure, please speak to your nurse or doctor.
Eat a banana or drink banana juice
Eat a banana or drink banana juice
Every time I drink it, even the low carb monster I get leg cramps, which is why I had to stop. I was so addicted and dealing with the cramps it took forever to try to stop. But the cramps got worse and worse. I don't know how or why, but i hope it didn't cause any permanant damage
Muscle cramps and muscle spasms are both symptoms of a sudden, involuntary contraction of a muscle or group of muscles. They can be painful and can last from a few seconds to several minutes. Muscle cramps are most common in the legs, especially the calves, but they can occur in any muscle in the body. Muscle spasms can also occur in any muscle in the body, but they are more common in the back and neck. The symptoms of muscle cramps and muscle spasms are similar, but there are a few key differences. Muscle cramps are typically more painful and can be accompanied by a visible bulge in the affected muscle. Muscle spasms are typically less painful and may not be accompanied by a visible bulge. Muscle cramps and muscle spasms can be caused by a number of different things, including: Dehydration Electrolyte imbalance Muscle fatigue Overuse of the muscle Holding a position for too long Certain medical conditions, such as diabetes, kidney disease, and thyroid disorders Certain medications Pregnancy If you experience muscle cramps or muscle spasms on a regular basis, it is important to see a doctor to rule out any underlying medical conditions. Here are some tips for relieving muscle cramps and muscle spasms: Gently stretch the affected muscle. Massage the affected muscle. Apply heat or ice to the affected muscle. Drink plenty of fluids. Rest the affected muscle. If the muscle cramp or muscle spasm is severe or does not go away after a few minutes, seek medical attention.
The best way is to relax, drink tea, or put a heating pad on your lower stomach. Hope this helps!
Due to a lack of electrolytes. Drink some Gatorade and plenty of water. Stay away form high sodium foods. And for a down-home remedy, try taking a tablespoon of pickle juice before going to bed. I've seen it work for reoccuring, serious cramps during sleep.
food Eating 90 minutes before running can lead to possible cramps, but more often will cause the runner to vomit the food up, depending on the runners fitness level and the length & effort of the run. Side 'stitches' are caused by lack of oxygen and a build up of lactic acid in the muscles. This is the primary cause of most muscle cramps after exertion. The over-use of un-'trained' muscles - trying to do something one rarely does, and then 'pushing'(or trying to do something past your ability) will almost always result in muscle cramps. Stretching before and after any exertion will reduce the chances and effect of muscle cramps, as well as giving yourself time to 'cool-down' or slowly reduce the level of your exertion before quitting.
No. Coke-a-cola causes cramps if you drink it too much.
A heating pad can be used to help with the leg cramps, not usually causing them. There is lots of information on the internet about leg cramps. A few things to try would be some simple stretching and exercises before bed and drink lots of water.
You should drink at least 16 to 32 ounces of water to treat heat cramps. This water will help cool the body down enough to let the cramps subside.
You can drink anything you want or that you think will make you feel better. Cramps don't prevent you from eating or drinking anything. They occur in the muscles of your abdomen, not inside your stomach itself. You can eat or drink anything you like if you have cramps.
Yes. Cramps don't prevent you from eating or drinking anything. Cramps occur in the muscles of your abdomen, not inside your stomach itself. You can eat or drink anything you like if you have cramps.