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Only if your flow is actually heavy enough to warrant using a tampon and if you use correct absorbency - do not use tampons with spotting or light flow as this increases TSS risk, but otherwise the risks are no greater than wearing tampons at any other point during menstruation.

If you're a heavy bleeder it would be wise to consider menstrual cups - these hold far more than tampons and pads combined plus have light suction so don't leak like tampons or pads. Cups can be worn with any flow for up to 12 hours, and unlike tampons they're safe to wear overnight and no need to alternate with pads. Menstrual cups can also help to lessen flow and cramps.
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12y ago

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