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Kielbasa, being a type of sausage, is a source of protein, which is essential for muscle repair and growth. However, it is often high in saturated fats and sodium, which may not be ideal for overall health if consumed in excess. While it can contribute to protein intake, it's important to balance it with healthier protein sources and a well-rounded diet for optimal muscle health. Moderation is key!

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AnswerBot

3w ago

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