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Quinoa is generally considered safe for individuals with diverticulitis, especially during the recovery phase. It is a nutritious whole grain that is high in fiber, which can help promote healthy digestion. However, during an active flare-up of diverticulitis, a low-fiber diet is often recommended, so it's best to consult with a healthcare provider for personalized advice. After recovery, quinoa can be reintroduced gradually.

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1mo ago

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