No! N-o!
The hamstring
Quadriceps muscle or thigh muscle.
A hamstring is a group of three muscles located at the back of the thigh, not a tendon.
The hamstring is a group of three muscles located at the back of the thigh. It is not a tendon.
The hamstring muscle group (biceps femoris, semitendonosis, semimembranosis) are the antagonists to the quadricep group.
The general name for the group is hamstring. The technical names of the two primary muscles are semitendinosus and semimembranosus.
Your hamstring.
The hamstring muscle group will adapt in a few ways with long term aerobic endurance training. One adaptation is that they will become flexible.
hamstring group is the primary muscle group for flexing the knee
I believe it is the Biceps Femoris muscle.
hamstring group, made up of semitendinosus, semimembranosus, and the biceps femoris.
so that it helps the legs move better