no
LACTOSE sugar
lactose
Cola is lactose free it has no lactose it has glucose in it !
Lactose intolerant individuals can consume lactose, but it must be consumed in moderation.
Lactose is a type of sugar.
No, Lactose consists of sugars.
Whey is not completely lactose-free, as it contains small amounts of lactose.
Lactose is not healthy for everyone. Some people are lactose intolerant, meaning they have difficulty digesting lactose, the sugar found in milk. This can cause symptoms like bloating, gas, and diarrhea. It is important for individuals with lactose intolerance to limit their intake of lactose-containing foods or choose lactose-free alternatives.
Lactose is also called "milk sugar" because it comes from milk. Think LACTose, like in lactate, lactation, etc.
Yes, UHT lactose-free milk is a suitable alternative for individuals with lactose intolerance because it has been treated to remove lactose, making it easier to digest for those who are lactose intolerant.
The reason you get lactose intolarence is because you dont have enough enzimes to digest the lactose.
Some people are lactose intollerant but for most people lactose (in milk) is fine.