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Probably not.

It depends how often you are writing notes, the reason for writing them, and whether it is interfering with other aspects of your life. Most people write themselves notes to remind them of tasks, or just for fun.

Some people with dementia or amnesia write themselves notes to remind them of tasks, yet you didn't describe having any other issues.

It may be a sign of obsessive compulsive disorder if you are writing notes in order to stop an obsession or obsessive thoughts. - also highly unlikely though.

If it isn't causing you any problems, and it is only aiding your memory, I doubt it is anything to worry about.

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16y ago

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