Is there a place where you can get a diabetic diet sheet?

Answer 1

A diabetic diet sheet can be found at your doctor's office. Also, a diet sheet can be found on many health websites. If you're diabetic it can be helpful to talk to a friend who also has Diabetes.

Answer 2

There is a lot of information about diabetes available online. Three sites that provide diabetic diet sheets or specific information about a diabetic diets are scribd.com/doc/3874913/Diabetes-Diet-Sheet; Diabticdietsample-info.com and mayoclinic.com/health/diabetes-diet.

Answer 3

Several recommendations for a diabetic diet chart are: 1. Diet Health Club - http://www.diethealthclub.com/explore/diabetic-diet-chart.html 2. Ehow - http://www.ehow.com/way_5316373_diabetic-food-chart-diet.html 3. Carry fitness - http://www.carryfitness.com/diabetes-diet-chart/

Answer 4

Having diabetes requires a lifestyle change to manage your blood glucose level. This involves developing a diabetic diet sheet so that you know what and how much you should eat and when to eat.

Some important guidelines for a diabetic diet sheet include eating high fiber carbohydrates such as whole grains that have low glycemic index, reducing your sugar and salt intake. increasing fruits and vegetables to at least 5 servings daily and selecting low fat dairy and unsaturated fats. The diabetic diet sheet should also include controlling portion sizes to manage your weight and having a regular meal schedule.

Answer 5

Many websites can help with this. The best thing to do is to go on USDA's website that contains health information from the government and helps mantain a healthy lifestyle.

Answer 6

The best thing to do is to consult your doctor, and ask about a diet plan for diabetes, then you should receive a diet plan tailored to your specifications.