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First, avoid chemical dyes. Recent studies have linked them to skin cancer. In addition, simply inhaling them can cause physical problems for many people. Avoid them at all costs.
Gray hair is caused by three things, in order of importance:
1) Your Genetics
3) Your diet
2) Your level of Stress
Genetics has a big impact, but unfortunately, you have absolutely no control over it. On the positive side, you CAN control your Diet and level of Stress.
So, here's what I do. For stress, since I'm a Type-A personality and find it hard to meditate, I rely on exercise. Exercise has been scientifically proven to be one of the simplest ways to reduce stress levels. Just do it.
Now, diet - this is a biggie. Basically, you want to avoid processed foods and chemical additives as much as possible. Going natural and organic has a BIG impact on your gray hairs - I know, I have seen the difference. There are also some foods that promote natural hair color, and prevent grays. Black strap molasses is one of them. There are also some vitamins that greatly help, such as E and C.
Now, the question I am sure you will ask is "how do I turn my gray hair back to normal?" If you have only a couple of gray hairs, it is not too late to turn is around. If you have a lot of gray hairs and have had them for a long time, it is going to be more difficult.
You should get on a "reversing gray hair" diet. This kind of diet is spelled out in a couple of great books on the internet. Essentially, you want to eat as much natural, organic and raw foods as possible. Black strap molasses has been shown to be very beneficial for gray hair, and can even completely get rid of it.
One diet that seems to get good reviews is put out by Joseph Maynard at reversingthegray.com.
What else can I help you with?
What can you do with your gray hair?
The only remedy for grey hair is to dye it black, and then be happy over the fact.
What is the remedy for hair loss?
If it is genetic there isn't a remedy
Home remedy for greasy hair?
A home remedy for greasy hair is shampoo. Washing the hair can get rid of all that grease and build up.
What is priorin?
It is a remedy for hair growth
What happens when you pluck a gray hair?
Nothing happens when you pluck a gray hair
Is there any such thing as gray hair or does the hair simply look gray because of the mixture of colored and white hairs?
There is something called gray hair as there is both black , white and that hair in between black and white is seen as gray hair.
Is gray hair dead hair?
Gray hair is not dead hair. It is hair that has lost its pigment, resulting in a gray or white color. The hair follicle is still alive and continues to grow, but with less pigment production.
Why does people hair turn gray when they get old?
Hair turns gray as people age due to a decrease in melanin production in the hair follicles. Melanin is the pigment responsible for giving hair its color. As we age, our hair follicles produce less melanin, causing hair to appear gray or white.
How do you color your blonde hair gray?
Get some Grey Hair dye! WHY DO YOU WANT YOUR HAIR GREY?
Is onion good for hair loss?
There has been an old remedy that onions are good for hair loss. This remedy is still used today by many people.
Why is my hair gray?
Hair turns gray as a natural part of aging when the hair follicles produce less melanin, the pigment that gives hair its color. This decrease in melanin causes the hair to appear gray or white.
Will blonde hair color cover all gray hair?
Yes. Blonde is the best to cover gray hair.
