leafy green vegtables
The carrots are good for your eyesight.
well the food that's good for seeing is carrots
They're a food. Try eating them. They're good for you.
yes Yes but it is not good food for them.
Yes!! They needle vitamin C. And carrots are full of vitamin C.
Carrots, patatoes, and liver are good sources of enzyme catalase
Yes, raw carrots are good.
Good
yes, your body
The most important vitamin for the purpose of having good vision is vitamin A. All the yellow or orange fruits and vegetables contain a chemical called carotene which the body can use to make vitamin A. The best known source of carotene is the carrot (from which carotene takes its name) but there are lots of other good sources, including apricots and cantaloupes. But carrots are very good, especially when cooked; cooking makes carrots more digestible. Add carrots to your soup.
It isn't always, but colourful (natural) food tends to have more vitamins and minerals that less colourful food. For instance, Carrots and Peas are better for you that Potatoes.
Yes they do. If you ever heard that carrots make your eyesight better it is true. They have it from carrots and other foods, Some are even born with this.