A melancia é uma boa opção para quem quer perder peso, pois é baixa em calorias, rica em água, possui nutrientes como vitaminas A e C e antioxidantes, além de ter baixo teor de gordura e sódio. Seu sabor doce também ajuda a controlar a vontade de consumir doces. No entanto, deve ser consumida com moderação devido ao alto índice glicêmico.
Well, cantelope and watermelon are not the same thing first of all haha. You said "cantelope watermelon" I'm assuming you menat "AND" between the two. And my answer to that is, yes, they are good diet food. They are full of water, and have a lot of nutritional value. If you're trying to lose weight, and you're choosing to have this as a snack or something.....good for you.
yes
No, watermelon is not a good diet food because it's makes your blood sugar get really high.
To determine if a watermelon is good, look for a firm and symmetrical shape, a creamy yellow spot on the bottom, a hollow sound when tapped, and a heavy weight for its size.
because they are high on fiber. and fiber is good for your digestive system.
Don't think about it, try and be more near to healthy, non-fat foods.
It slows down the metabolism and also suppresses your appetite, it is good to use blue if one is trying to loose weight.
only if you eat a half with no fat and drink water while eating the chicken leg.
* It makes your teeth healthy? * Milk is an excellent source of calcium and helps your bones grow strong and your teeth healthier. * Notwithstanding, drinking milk with your food is not a good idea if you are trying to lose weight.
Yes, it is very good to drink while trying to lose weight. However, keep in mind to workout and eat healthy along with drinking V8. Good luck with your weight loss goals :)
Yes. Watermelon is vegetation and good for deer.
One cup (154 grams) of raw watermelon meat as 46 kilocalories, 2 of which come from fat. Total carbohydrate content is 12 grams (10g sugars) or 4% of the dietary requirement. Watermelon also has 21% of the total daily requirement for Vitamin C and 18% for Vitamin A. It is a very good food to incorporate into a weight loss program.