Research suggests that milk consumption can contribute to increased bone density due to its high calcium content, which is important for bone health. However, other factors such as overall diet, exercise, and genetics also play a role in bone density.
Yes, strangely, milk causes osteoporosis (thinning of bone tissue and loss of bone density) which is something you want to prevent.
because the mineral calcium which helps to have healthy bones comes out from milk and milk products.
To help with low bone mineral density you should start by drinking more milk, and getting a calcium pill.
Protein would be most helpful for muscle growth. Bone density is affected most by calcium intake...which you can get from milk or a pill.
Dairy products (milk, yogurt, cheese, butter, etc.), cereals, chocolate, sardines, spinach, potatoes, etc.
Because the calceiam in the milk helps youre bones stay strong so you dont get brital bone desease
These foods, like other dairy products, have calcium, which is needed for bone growth.
There is the possibility that low bone density can increase health risks. One possible risk for those with low bone density is an increase risk of bone fracture, especially in older women who suffer fractures to the hip and pelvis areas as the result of falls.
Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.
Milk-Bone was created in 1908.
Milk (and all other milk/cheese products), meat, leather, horn (storage of gunpowder (powderhorn), ornamental pen holder (place in a petrified cow dropping) and bone meal.