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For a pulled neck muscle, it's generally recommended to use ice during the first 24 to 48 hours to reduce swelling and numb the pain. After that initial period, applying heat can help relax the muscles and improve blood flow. Always listen to your body; if one method feels better than the other, it's okay to adjust accordingly. If pain persists, consult a healthcare professional.
What else can I help you with?
What can heal a pulled neck muscle?
since i pulled my trapezius, a neck muscle, my mom gave me pain killers (like Advil or Tylenol) and then she gave me a hot pack to put around my neck. and finally, she put some icy hot gel on my neck also. your neck will be hurting for a couple of days but then it should stop hurting. ~hope this helps :P
Why does your neck hurt when you have been at the computer for several minutes?
You Have Probably Pulled A Muscle The Muscles In The Neck Are Very Fragile... And You Should Go And Rest Your Neck Don't Move It And Lay A Hot Bag On The Back Of Your Neck.
Does a pulled muscle contribute to a migraine?
Tightness and kinks in the neck can cause headaches.
What to do when you twist your neck?
Apply heat, take ibuprofen, and stretch the muscle
Can feel a lump in neck when you tilt back?
If ur wanting someone to answer this they need to what ur talking about, that could be anything, from a bone in ur neck to a pulled muscle.
Is the neck muscle a skeletal muscle?
Yes, neck muscle is a skeletal muscle.There is no single neck muscle, however, all the muscles in the neck are skeletal.
What are some good fitness exercises for someone with a pulled back muscle?
Mostly relax and move your neck slowly till the muscle adjusts itself again and then you can start to do some more exercises for that muscle. I hope this helps.
What spasmodic is a stiff neck due to contraction of the neck muscles that pull the head toward the affected side?
Also known as a wry neck, spasmodic torticollis is a stiff neck due to spasmodic contraction of the neck muscle. The spasm causes the head to be pulled toward the affected side.
Which heat emergency should you apply cool packs to neck?
Heat Stroke
What is the name of the strap muscle in the neck?
what is the name of the"strap muscle"in the neck? sternocleidomastoid
Is the neck a voluntary or involuntary muscle?
neck muscle is voluntary muscle i think this is correct
What causes upper arm pain?
Could be a few things.Could be sleeping in a awkward positionCould even be that you pulled a muscle in your neckI think you should try neck massage. If your neck can be out of place it might feel like it's your upper arm or shoulder that is the problem.If you have been doing any heavy lifting. I would also not do that for a while.You should go see your doctor if the pain persists.Nerve pain is common and radiates from the neck.
