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What does Somatic experiencing involve?
Somatic experiencing is a form of therapy aimed at relieving and resolving the symptoms of post-traumatic stress disorder and other mental illnesses by focusing on the patients body sensations.
An individual is unable to make decisions or process information .Which type of stress does this descibe?
mental stress
What are the mental effects of sports on people's lives?
they make you go loopy with all of the stress they put on you. especcialy if you have a dad who constantly works you every night on sports you'll go mad!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Can stress kill you?
YEAH THEY CAN IF YOU DOING THE WRONG THING Chronic stress can lead to health problems, physical and mental. These health issues if gone unaddressed can have serious effects. It is important to contact a physician if feel you are having adverse effects to your health because of your stress level.
Who may be vulnerable to mental illness?
People who have expirienced alot of emotional stress. or have a family history of mental illness. But everyone is
What are the different forms of stress and how do they impact our mental and physical well-being"?
There are three main forms of stress: acute, episodic acute, and chronic stress. Acute stress is short-term and can be beneficial in small doses. Episodic acute stress occurs when acute stress is frequent and ongoing. Chronic stress is long-term and can have serious negative effects on mental and physical health. All forms of stress can impact our mental and physical well-being by causing symptoms such as anxiety, depression, high blood pressure, and weakened immune system.
What is the impact of stress on individuals' mental health, and how does it vary in terms of severity - high, medium, and low?
Stress can have a significant impact on mental health, leading to issues like anxiety, depression, and burnout. The severity of this impact can vary depending on the level of stress experienced. High levels of stress can result in severe mental health problems, such as panic attacks or PTSD. Medium levels of stress may lead to symptoms like irritability or trouble concentrating. Low levels of stress can still affect mental health, causing feelings of overwhelm or fatigue. It's important to manage stress levels to prevent negative effects on mental well-being.
What are 3 effects of living with high mental stress?
hi chillin man the answer is tapestry is one of the four main sewing bye man
What is a stress buster means?
A stress buster is something that helps reduce or alleviate stress, such as engaging in activities like exercise, meditation, or spending time with loved ones. These activities can promote relaxation, improve mood, and reduce the physical and mental effects of stress.
What are the 4 types of stress and how do they impact our mental and physical well-being?
The four types of stress are acute stress, episodic acute stress, chronic stress, and traumatic stress. Acute stress is short-term and can be beneficial in small doses, but too much can lead to anxiety and physical health issues. Episodic acute stress occurs when someone frequently experiences acute stress, leading to a pattern of tension and worry. Chronic stress is long-term and can have serious effects on mental and physical health, such as depression and heart disease. Traumatic stress results from a traumatic event and can lead to post-traumatic stress disorder (PTSD) and other serious mental health issues.
What are the two types of stress and how do they differ in terms of their impact on mental and physical well-being?
The two types of stress are acute stress and chronic stress. Acute stress is short-term and can be beneficial in small doses, while chronic stress is long-term and can have negative effects on mental and physical well-being. Acute stress can help improve performance and focus, while chronic stress can lead to health problems like anxiety, depression, and heart disease.
What are mental signs of stress?
What are emotional signs of stress
