garlic salt! improves everything... and don't cut the meat while its cooking. it drains out some of the moisture and can leave you with a dry/chewy dinner ha.
Lean meats and vegetables.
You can add fat to lean ground beef by mixing in ingredients like butter, oil, bacon fat, or mayonnaise while cooking to increase the fat content and improve the flavor and texture of the meat.
Foods high in ribose, such as lean meats, fish, dairy products, and certain vegetables like asparagus and spinach, can help improve energy levels and support overall health.
To improve your protein intake, you can include more protein-rich foods in your diet such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. You can also consider incorporating protein supplements or shakes into your daily routine.
A healthy diet is much easier when you do the cooking yourself at home. Low carb foods such as non-starchy vegetables and lean meats are easily cooked using recipes from any cookbooks that focus on healthy diets.
Diabetic people must be careful of their fat intake because of their increased risk of heart disease. To help yourself avoid excess fat, purchase lean meats at your butcher or supermarket. Lean meats are low-fat versions of meat, so you can still enjoy beef, lamb and other meats without risking your health. Bake or broil these meats instead of frying them to further reduce the fat content of meat-based meals. Use low-fat versions of cheese or milk in addition to lean meats for better heart health.
Lean meats, fruits, vegetables, nuts, and seeds
Vegetables, Fruits, Breads & Cereals, Lean Meats & Fish, Dairy
Dairy and lean meats are great for school going people.
There are many healthy eating web sites including Prevention magazine which can help you with this. A lot of healthier cooking involves vegetables, fruit and lean meats so there's a lot of choice.
Many products have protein in them, but you're going to get your main source of protein from cooked meats such as chicken, fish, and pork. Lean meats have the best protein in them.
eat a diet rich in protein (lean meats, beans) and work out with weights