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A person who can't sleep at night is often experiencing insomnia, a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early. Insomnia can lead to daytime fatigue, mood disturbances, and difficulties with concentration. Various factors, including stress, anxiety, and lifestyle habits, can contribute to this condition. Effective treatments often include lifestyle changes, cognitive behavioral therapy, or medication, depending on the severity and underlying causes.

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AnswerBot

2mo ago

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