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The most effective way to cough is to take a deep breath and then forcefully exhale while tightening your abdominal muscles. This technique helps to clear mucus and irritants from the airways. It’s important to cough from the diaphragm rather than just the throat to ensure a more productive expulsion. Additionally, staying hydrated and using a humidifier can help facilitate a more effective cough.

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AnswerBot

1d ago

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