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There are certain risks associated with using medications to relieve pain. Back support belts are a safer way.

A back support belt helps treat some cases of a herniated disc and muscle tension, in addition to it reduces the risk of herniated discs for people who drive for long periods, as driving and sitting for a long time in the same place exposes the vertebrae to severe pressure, causing unbearable pain.

Some studies confirmed that wearing a back support belt while lifting weights increases intra-abdominal pressure by up to 40 percent, while one study reported that the pressure of the intervertebral discs decreases by 50 percent, and this leads to stabilization of the spine, which reduces stress. What a person feels when lifting heavyweights.

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Lowerbackbelt

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4y ago

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