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Type I muscle fibers, also known as slow-twitch fibers, are primarily utilized in endurance activities such as long-distance running, cycling, and swimming. These fibers are highly efficient at using oxygen to generate energy for prolonged periods, making them ideal for sustained aerobic exercise. They fatigue more slowly than fast-twitch fibers, allowing for extended performance during lower-intensity activities.

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3mo ago

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Twitch muscle fibers are used for prolonged activity and have?

____ twitch muscle fibers are used for prolonged activity and have ___ mitochodria. Slow; many


Does slow muscle fibers or fast muscle fibers have a higher catalase concentration?

Fast muscle fibers have the greater metabolic activity and have the higher concentration of catalase enzyme.


Which muscle fibers are best suited for running a marathon?

Type I (red) muscle fibers, which have slow oxidative characteristics, are those primarily called on for long-distance running. These are more commonly referred to as 'slow-twitch' muscle fibers.


What are slow muscle fibers?

Muscles that are better at providing long term physical activity


What type of muscle fibers are found in higher proportion in weight lifters?

Type II (fast-twitch) muscle fibers are found in higher proportion in weight lifters. These fibers generate more force and are associated with explosive movements and short bursts of intense activity.


What type of muscle fibers are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


Why is the muscle tissue tough?

Muscle tissue is tough primarily due to its dense composition of proteins, particularly actin and myosin, which are responsible for contraction and movement. These proteins are organized into tightly packed fibers, providing strength and resilience. Additionally, the connective tissue surrounding muscle fibers, such as collagen, contributes to the overall toughness and durability of the muscle tissue, allowing it to withstand tension and stress during physical activity.


What types of fibers are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


What types of muscle are there?

You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.


Which muscle fibers contain the most glycogen?

Type II muscle fibers, also known as fast-twitch fibers, contain the most glycogen. These fibers are designed for short bursts of intense activity and rely heavily on glycogen as a quick source of energy. In contrast, Type I fibers (slow-twitch) primarily use fat as their energy source and have lower glycogen content. As a result, Type II fibers support activities like sprinting and weightlifting, where rapid energy release is crucial.


How are slow oxidative fibers in skeletal muscle used during physical activity?

Slow oxidative fibers in skeletal muscle are used during physical activity to provide sustained energy for endurance activities, such as long-distance running or cycling. These fibers are efficient at using oxygen to produce energy through aerobic metabolism, allowing for prolonged muscle contractions without fatigue.


What are the cell components of skeletal muscle?

Skeletal muscle is primarily composed of muscle fibers, which are long, cylindrical cells that contain multiple nuclei. These fibers are packed with myofibrils, which are further made up of repeating units called sarcomeres that contain actin and myosin filaments, responsible for contraction. Additionally, skeletal muscle contains satellite cells for repair and regeneration, as well as connective tissue components such as endomysium, perimysium, and epimysium that support and protect the muscle fibers. Mitochondria are also abundant in these cells to provide the energy needed for muscle activity.