What are good carbohydrates for diabetics?

Answer 1

Any complex carbs are fine, though they should still be eaten in moderation. Some examples are oatmeal (not the individual instant packets, though, they have a lot of added sugar), 100% whole wheat breads and pastas, brown rice, and sweet potatoes.

Answer 2

Carbohydrates are not good for people with Diabetes. Carbohydrates raises blood sugar levels and forces the body to release insulin. People with diabetes are unable or only able to produce small amounts of insulin and their blood sugar will therefor stay elevated which will cause the body a lot of damage.

The only reason to why carbohydrates would be good for a person with diabetes if that person has injected too much insulin and therefor lowered their blood sugar level too much.

Answer 3

starch carbs for longer acting (slow release carbs)

short term carbs ( E.G. energy drinks for hypoglycemic attacks)

Answer 4

Complex carbohydrates with a low glycemic index.

Answer 5

Your doctor should have given you a list of foods acceptable for people with diabetes. However there are plenty of recipes on the internet. www.diabeticlifestyle.com

Answer 6

There is a list of foods that are good for diabetics at Diabetes.org. You can also check out Diabetesfoodlist.com.

Answer 7

its may be mandua chapati