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Carbohydrates are more easily digested than protein.
Drinks are the easiest digested food because it does not have to be broken down, especially water. Water is the best drink that gets digested easily. Foods like ice-cream french fries, can also get digested easily!
Drinks are the easiest digested food because it does not have to be broken down, especially water. Water is the best drink that gets digested easily. Foods like ice-cream french fries, can also get digested easily!
How easily and readily something can be digested.
There is a theory that not combining carbohydrates and protein is healthy. Carbohydrates and vegetables or meat and vegetables are both good combinations and can be more easily digested.
Arrowroot
Oatmeal
Fruit is a source of simple sugars which are easily digested
Food should be digested well so that the important nutrients inside food can be more easily absorbed.
Glucose is more easily digested by humans because it is a simple sugar that can be absorbed directly into the bloodstream without needing to be broken down further. Sucrose, on the other hand, is a disaccharide that needs to be broken down into its individual glucose and fructose components before it can be absorbed.
Bananas, Yogurt, Yams, Potatoes, Papayas, etc.
You can find a short list of easily digestible foods along with other information about digestion in the related links section.