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Coping with stress involves building .?

Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.


Researches on level of stress and coping among level one nursing students?

comparitivestudy on stress and coping among nursing students


What is the difference between good and bad stress?

Whether stress is good or bad is very unique to an individual. Things that cause you stress, often called stressors, are dealt with by using coping skills. Coping skills are simply your actions in


What is coping with stress?

Coping with stress involves using strategies or techniques to manage and reduce the negative impact of stress on mental and physical well-being. This can include activities such as exercise, mindfulness, deep breathing, seeking social support, and setting boundaries. Effective coping mechanisms will vary for each person and may involve a combination of approaches.


Briefly explain some general guidelines to coping with stress?

The best general guideline to coping with stress is to breathe. Breathing has the ability to slow down your heart rate.


Is using alcohol during time of stress a positive coping mechanism?

No it is a negative coping mechanism.


The technique for coping with stress that uses books that deal with emotionally sensitive topics is called?

The technique for coping with stress that uses books that deal with emotionally sensitive topics is called stress management. This can also be referred to as therapy.


Managing stress with alcohol is what kind of coping skill?

Unhealthy.


What has the author Roger Bauer written?

Roger Bauer has written: 'Coping With Stress'


Is using alcohol to manage stress a positive coping skill?

Negative


Is alcohol a solution for coping with stress and anxiety?

No, alcohol is not a recommended solution for coping with stress and anxiety. While it may provide temporary relief, it can actually worsen these conditions in the long run and lead to dependence and other negative consequences. It is important to seek healthier coping mechanisms and professional help if needed.


What has the author Gwen K Packard written?

Gwen K. Packard has written: 'Coping with stress' -- subject(s): Juvenile literature, Stress in adolescence, Stress management for teenagers, Stress (Psychology) 'Coping in an interfaith family' -- subject(s): Juvenile literature, Interfaith families, Interfaith marriage, Religious life, Family