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The three stages of stress are:
First Stage: Alarm--emergency signal to brain, body gets more energy and works work faster. Accompanied by heavy breathing, faster heart rate, sweating, high blood pressure.
Second Stage: Resistance--Reduction in energy levels takes place, so feel exhausted but at the same time anxious and forgetful (because of whatever is still worrying you).
Third Stage: Exhaustion--Completely drained of all energy and just tired. No drive to work, carry on with errands, or live. This stage is a breakdown of your mental and physical system which can have severe consequences (raised blood pressure levels, ulcers, even Heart disease).
What else can I help you with?
The general adaptation syndrome describes stages in the?
General adaptation syndrome, or GAS, is a term used to describe the body's short-term and long-term reactions to stress. There are three stages the alarm reaction, the stage of resistance, and the stage of exhaustion.
Describe the four stages of the competition model?
4 stages of competition: 1: Objective competition situation 2: Subjective competition situation 3: Response 4: Consequence
3 things that happen in the body as part of the stress response?
During the stress response, the body activates the sympathetic nervous system, leading to the release of adrenaline and cortisol. This results in increased heart rate and blood pressure to prepare for a "fight or flight" reaction. Additionally, energy stores are mobilized, and digestion is temporarily suppressed to prioritize immediate survival needs. These physiological changes enhance alertness and physical performance in response to stressors.
Which autonomic nervous system arises from spinal nerves T 1 through L 3?
The sympathetic nervous system arises from spinal nerves T1 through L3. It is responsible for the fight-or-flight response, increasing heart rate, dilating the pupils, and releasing adrenaline in times of stress or danger.
What are the three stages of the aglo-boer in correct order?
Stage 1- the boer offensive Stage 2- British response Stage 3- guerilla Warfare
What are the 3 reactions to stress that determines what technique may work for you?
The three common reactions to stress are the fight response, the flight response, and the freeze response. Those who react with the fight response may benefit from assertive techniques like problem-solving or physical activity, while those with the flight response might find relief in relaxation methods or avoidance strategies. Individuals who freeze may require grounding techniques or mindfulness practices to help them regain a sense of control. Understanding your reaction can guide you in choosing the most effective stress management technique.
What are the 4 stages of elastic rebound hypothesis?
The four stages of the elastic rebound hypothesis are: (1) rocks on either side of a fault are deformed by stress, (2) stress overcomes friction causing rocks to break and shift, (3) stored elastic energy is released as the rocks rebound to their original shape, and (4) seismic waves are generated causing an earthquake.
3 stages of system lifecycle of computers?
-Fact finding. -A feasibility study. -An analysis phase. -System design. -Implementation. -Testing. -Documentation. -Evaluation.
What are the stages in the juvenile justice system?
1. Intake 2. Detention 3. Formal hearing 4. Sente
3 stages of pregnancy?
Right the 3 stages are Sex FAT Child.
How many stages does a cockroach?
It has 3 stages. The stages are : Egg, Nymph and the Adult.
What is Dilation of the bronchial tubes is increased by the part of the autonomic nervous system?
sympathetic system (fight-or-flight response) The times when the sympathetic nervous system comes into play can be summarized as follows: 1) emergency 2) excitement 3) embarrassment 4) exercise ----"Dilation of the bronchial tubes to allow more oxygen to enter" is one of the fight-or-flight response.
