During this phase, if the stress continues, the body adapts to the stressors it is exposed to. Changes at many levels take place in order to reduce the effect of the stressor
How many stages?
General adaptation syndrome, or GAS, is a term used to describe the body's short-term and long-term reactions to stress. There are three stages the alarm reaction, the stage of resistance, and the stage of exhaustion.
it stands for General Adaptation Syndrome The Three stages are # Alarm Reaction # Stage of Resistance # Stage of exhaustion
Hans Selye is the psychologist credited with proposing the general adaptation syndrome. This theory describes the body's response to stress as progressing through three stages: alarm, resistance, and exhaustion. It has had a significant impact on understanding the physiological effects of stress.
Dr. Hans Selye was the psychologist who discovered the General Adaptation Syndrome.
General adaptation syndrome, also called GAS, is what is used to describe the body's short-term and long-term reactions to stress. The three stages are: the alarm reaction, the stage of resistance, and the stage of exhaustion.
General adaptation syndrome is used to describe how someone's body short and long term reaction to stress. This is to see how someone is able to handle their stress.
During the General Adaptation Syndrome, the body goes through three stages: alarm, resistance, and exhaustion. In the alarm stage, the body perceives a stressor and activates the fight-or-flight response, releasing stress hormones like adrenaline. In the resistance stage, the body tries to adapt to the stressor by maintaining elevated hormone levels and physiological responses. If the stressor persists, the body enters the exhaustion stage, where resources are depleted, leading to physical and psychological burnout.
resistance phase
Fight or flight
The GAS Principle, stands for General Adaptation Syndrome
Fight or flight