Maximum heart rate is determined by 220- age, if 40, the maximum heart rate would be 180. Heart rates in the range 190-200 often cause nausea, headache and vomiting.
Depending on your age, your pulse rate should be between 160 and 190 to get the best cardio workout.
Depends on the intensity and your speed. Anywhere from 120-190, depending on what rate you're going at and your own fitness level.
No its not it is to high. Having a rate of 170 would be much better.
% rate = 76/190 * 100% = 40%
190
% rate= 1/190 * 100%= 0.005263 * 100%= 0.5263%
percentage = 30%% rate:= 57/190 * 100%= 0.3 * 100%= 30%
percentage = 30%% rate:= 57/190 * 100%= 0.3 * 100%= 30%
% rate:= (47/190) x 100%= 0.2474 x 100%= 24.74%
percentage = 1.54%% rate:= 190/12310 * 100%= 0.0154 * 100%= 1.54%
Your weekly rate for a cabin will be about $190
125-190