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Depending on your age, your pulse rate should be between 160 and 190 to get the best cardio workout.

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12y ago

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How does dancing affect your pulse rate?

Since you are exercising your pulse rate goes faster.


Explanation how pulse rate go back to normal after exercise?

The human body needs less oxygen when not exercising, but relaxing for instance. Therefore the pulse rate of the heart will go slower.


What is a pulse rate of a carabao?

normal pulse rate of the carabao


Is pulse rate of 166 normal?

That is not a normal resting pulse for humans.


Can sport lower your pulse rate?

While actually exercising will cause your pulse rate to increase, when you are fitter your resting rate will be lower than before.


Is 92 Normal Pulse rate?

Yes, the normal pulse rate varies from 60 to 100. Anything between that is normal.


What is the normal pulse rate of a rabbit?

A normal pulse rate for a rabbit is from 130-325 beats per minute


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to see if the pulse rate is beating at a normal rate


What should my normal pulse rate be while working out?

The optimum pulse rate when exercising depends upon the patient age. 100% optimum pulse rate for a 35 years old will be different than the optimum pulse rate for a, say like 64 years old. The optimum pulse rate for a 35 years old will be 185, while the optimum pulse rate for the 64 years old will be 156.


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What is normal pulse rate?

Fit people have a resting pulse rate of 70 or less. The less fit you are, the higher your pulse rate.


Is it normal to see your pulse in your supersternal notch?

According to the Cleveland Clinic, if you just finished exercising, it can be normal to feel your pulse in the suprasternal notch. Otherwise, no. Also, if you feel it after exercising and you're also experiencing shortness of breath, or chest pain, this is not good or normal.