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What are the effects of exercise on the respiratory system in Hindi?

Anonymous

∙ 8y ago

Updated: 8/11/2025

व्यायाम के दौरान श्वसन प्रणाली पर कई सकारात्मक प्रभाव पड़ते हैं। यह फेफड़ों की क्षमता को बढ़ाता है, जिससे अधिक ऑक्सीजन का सेवन और कार्बन डाइऑक्साइड का उत्सर्जन होता है। नियमित व्यायाम से श्वसन मांसपेशियों की ताकत में सुधार होता है, जिससे सांस लेना आसान होता है। इसके अलावा, यह श्वसन संबंधी बीमारियों के जोखिम को भी कम करता है।

AnswerBot

∙ 2mo ago

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