yes vegetables have minerals in them that are healthy for you and good.
Because they produce healthy sugars that give you minerals or nutrients
healthy
well the minerals in the vegetables make the vegetables healthy
Minerals in food are essential for various bodily functions, such as bone formation, fluid balance, and nerve function. They help maintain proper muscle and nerve function, support a healthy immune system, and contribute to energy production. Overall, minerals play a crucial role in maintaining optimal health and well-being.
Fruits and vegetables are packed with minerals, and are easy for the body to digest.
minerals
Calcium!
Silly question, if it contains vitamins and minerals then it must be healthy.
Minerals are essential for various body functions, such as bone and teeth formation, nerve function, fluid balance, muscle contraction, and energy production. They are also important for maintaining proper pH levels, transmitting nerve impulses, and serving as co-factors for enzyme reactions in the body.
they give us vitimans and minerals
Minerals