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Calcium!
What else can I help you with?
Which minarals promotes healthy bones?
The vitamin that promotes healthy bones is: Calcium. It does not only help promote healthy bones, but strong teeth too. Food sources can be dairy products, dark green vegetables, and dried legumes. :D
What is Soft bone?
Bones need calcium and phosphorus to remain healthy and strong, but the body also needs vitamin D to be able to absorb these two minerals. Without this necessary vitamin, bones can become soft and flexible.
What vitamin is needed for healthy bones?
Calcium
Which vitamin is essential for healthy bones?
calcium is essential for teeth and bones
Which vitamin provides for the absorption of calcium and phosphorus by bones and teeth?
Vitamin D is responsible for aiding in the absorption of calcium and phosphorus by bones and teeth. It helps regulate the levels of these minerals in the body to maintain strong and healthy bones and teeth. Sunlight exposure is a natural way for the body to produce vitamin D.
What vitamins are involved with keeping bones healthy?
Humans need calcium and vitamin D to keep bones healthy.
Which mineral helps bones to be healthy and strong?
Vitamin D
What pair of substance are needed for healthy bones?
Vitamin D and Calcium
Why is vitamin D essential for healthy bones?
It doesnt matter cause you can get vitamin D from the sun.
What is vitamin A is used for?
healthy skin and strong bones
Why is vitamin c useful to us?
it helps promote healthy skin,protects you from U-V rays(Your less likely to get sunburn), and it helps your body produce collagen's.
Should vitamin D and calcium be taken at the same time?
I use a very good supplement - Caltrate Plus - it has vitamin D plus minerals which the bones need; I have Osteoporosis - thinning of the bones through lose of calcium - I discovered that vitamin D is essential for the bones to absorb calcium better - the other mierals in Caltrate ,also enhance the body's absorption of this essential vitamin. We all need more calcium as we age - women in particular. Calcium on its own is not enough - the other vitamins & minerals are necessary for healthy bones. many supermarkets as well as chemists stock Caltrate Plus - the purple box.
