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calcium is essential for teeth and bones

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15y ago

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Why is vitamin D essential for healthy bones?

It doesnt matter cause you can get vitamin D from the sun.


Why is vitamin D important in keeping your bones strong?

Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.


What is vitamin a essential for?

Vision and bones.


What vitamin is needed for healthy bones?

Calcium


Which vitamin and minerals promote healthy bones?

Calcium!


What vitamins are involved with keeping bones healthy?

Humans need calcium and vitamin D to keep bones healthy.


What are the benefits of Calcium and Vitamin D?

Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.


Why do people go sun bathing?

Mainly for two reasons:to get a bronze color that they preferto expose the skin to sun light to get Vitamin D. Vitamin D is essential for healthy bones, and we get most of our vitamin D from exposure to sunlight.


Which mineral helps bones to be healthy and strong?

Vitamin D


What vitamin is good for bones and teeth?

Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones. Vitamin D helps people absorb and use calcium. Vitamin K seems to help prevent fractures in elderly people.


What pair of substance are needed for healthy bones?

Vitamin D and Calcium


What is vitamin A is used for?

healthy skin and strong bones