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What vitamin builds strong bones?
The vitamin that plays a crucial role in building strong bones is vitamin D.
What is needed for strong bones?
calcium and vitamin d
What are the benefits of calcium vitamin D?
There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy
What is the main function of vitamin D?
Vitamin D's job is to uphold normal blood levels of calcium. By maintaining these levels of calcium in the blood your bones can absorb the calcium and stay strong. It also works together with many other micro nutrients in keeping your immune system healthy. Over time, your bones get skinny, and they lose their density. This is osteoporosis. When your bones thin out, and when new bones cannot be formed, osteoporosis occurs. It is estimated that in America, 20% of women over the age of 50 have osteoporosis. Getting the proper amounts of vitamin D and calcium is essential for keeping your bones strong, and reducing the risk of osteoporosis. http://www.wealthy-choices.com/vitamin-d-facts.htm
What can you eat for strong bones?
Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.
Are vitamins A D and K involved in keeping bones healthy?
vitamin k.
Which mineral helps bones to be healthy and strong?
Vitamin D
What vitamins are involved with keeping bones healthy?
Humans need calcium and vitamin D to keep bones healthy.
What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
What is vitamin A is used for?
healthy skin and strong bones
Why is vitamin important in diet?
You have to take vitamins because they give you strong bones. And they make you healthy. The more vitamins you take, the lower your rate is for getting sick. Most vitamin D though.
What vitamin is needed for wound healing?
It depends. For like cuts there is no vitamin because it depend how strong your tissues are. But if you want to improve your bones or wound for a kid your need vitamin D and for bones for all ages vitamin C
