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Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.

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11y ago

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What are the benefits of calcium vitamin D?

There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy


What pair of substance are needed for healthy bones?

Vitamin D and Calcium


How does vitamin D interact with calcium in the body?

Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.


Is vitamin d a source of mineral?

No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.


Why is vitamin D important in keeping your bones strong?

Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.


This vitamin helps your body absorb calcium and phosphorus?

I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .


What vitamin is needed for calcium to be absorbed?

vitamin d


Which vitamin helps absorb calcium?

Vitamin D helps us absorb calcium.


What is the best calcium supplement with vitamin d for a 63 year old woman?

calcium, magnesium, B12 and vitamin D


What can you eat for strong bones?

Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.


What is absorb-able calcium with vitamin d?

A medicine containing finely ground up Calcium Carbonate and Vitamin D that can be chewed or swallowed. The purpose of the medicine is to deliver Calcium to the body and the Vitamin D helps this to be absorbed in the stomach.


What is treatment for Vitamin D Deficiency?

treatment for vitamin-d