Prediabetes often presents with few noticeable symptoms, making it difficult to detect without testing. However, some individuals may experience increased thirst, frequent urination, fatigue, and blurred vision. Dark patches of skin, particularly in areas like the neck, armpits, or groin, can also be a sign of insulin resistance. Regular monitoring of blood sugar levels is essential for early detection and intervention.
Often pre-diabetes do not have any symptoms. Sometimes darkened areas of the skin, called acanthosis nigricans, is one of the few signs suggesting you are in possible risk of pre-diabetes
Since the higher than normal blood sugar levels associated with prediabetes can develop into type 2 diabetes, it is important for people to take the necessary steps to make healthy changes in their diet. In general, the prediabetes diet includes options that are low in calories and fat, but high in fiber. They should also focus on fruits, vegetables and whole grains. People with prediabetes should limit their intake of fatty foods and desserts, since this will make them gain weight and increase their blood sugar. Lean meats, non-fat dairy items, dried beans and fish should also become a staple in the diet of someone who has prediabetes.
Prediabetes is typically indicated by a fasting blood glucose level of 100 to 125 mg/dL (5.6 to 6.9 mmol/L) or an A1C level between 5.7% and 6.4%. It serves as a warning sign for the potential development of type 2 diabetes. Maintaining healthy lifestyle choices can help manage or reverse prediabetes. Regular monitoring and consultation with a healthcare provider are important for those at risk.
Pre-diabetes symptoms are varied and can be shared with the symptoms of other health issues. See a doctor if you think your symptoms indicate pre-diabetes. Excessive thirst and/or hunger is one of the more common symptoms, and with that includes rapid, unwanted weight loss or gain. Fatigue, weakness, and blurring vision are also common symptoms.
actually diabetes is just that, diabetes, it is like saying you are a "little bit" pregnant.
Latest news tell us that there may be 1 out of every 5 Filipino has diabetes or prediabetes.
Beth Ann Petro Roybal has written: 'Prediabetes Wake-Up Call'
Frequent urination and thirst are common symptoms of diabetes. It is a possibility that you have prediabetes or undiagnosed diabetes. Some of the common symptoms of diabetes are: Frequent urination Increased thirst Increased hunger Weakness and fatigue Weight loss Blurred vision Tingling or numbness Sores that do not heal Infections Dry, itchy, or scaly skin Irritability If you are exhibiting any of these symptoms you should schedule and appointment with your doctor and ask to have a blood glucose test performed. They will test your blood for the level of glucose to see if you elevated levels.
A positive glucose test indicates that there is an elevated level of glucose (sugar) in the blood, which may suggest conditions such as diabetes or prediabetes. This result often leads to further testing to confirm a diagnosis and assess the body's ability to regulate blood sugar levels effectively. It is important to consider other factors, such as symptoms and overall health, when interpreting the results.
If your doctor suspects you may be at risk for diabetes, he may order tests to determine if you have the disease or at risk for developing. Risk factors include being over weight and having a family history. Sudden weight change, high blood pressure, obesity, excessive thirst, frequent urination and exhaustion may all be reasons why your doctor wants to have you tested. Testing for diabetes is done with a simple blood test. Your doctor will probably have you fast for twelve hours before having the blood drawn. The test will quickly determine the blood sugar levels in your body.
If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to guide you on dietary changes that can help you control your blood sugar (glucose) level and manage your weight.
If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to guide you on dietary changes that can help you control your blood sugar (glucose) level and manage your weight.