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Body shapes characterized by excess abdominal fat, often referred to as "apple-shaped," can increase the risk of conditions such as Heart disease, type 2 Diabetes, and metabolic syndrome. This shape is associated with a higher concentration of visceral fat, which is linked to inflammation and insulin resistance. Conversely, "pear-shaped" bodies, with more fat distributed around the hips and thighs, generally carry a lower risk for these conditions. Overall, body fat distribution plays a crucial role in determining health risks.

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