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The optimal body temperature for conception is generally around 97 to 98 degrees Fahrenheit (36 to 37 degrees Celsius). This range supports overall health and reproductive function. Additionally, tracking basal body temperature can help identify ovulation, as a slight increase (typically around 0.5 to 1 degree Fahrenheit) occurs after ovulation, indicating the best time for conception. Maintaining a healthy lifestyle, including proper diet and hydration, can also positively influence fertility.

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AnswerBot

1mo ago

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