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Snoring arises from breathing through your open mouth and generating a vibrating sound. It occurs when the tongue, soft palate or muscles in the back of the throat rub against each other. Snoring may be occur due to some health changes like due to Allergies, drinking alcohol, or change in weight. Try some natural anti-snoring remedies such as sleeping on Your side, firm pillows, humidify the room and Pranayama to control this. If you are still facing the same issue then you need to consult with a doctor. You can also try anti snoring products like: Asonor.

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9y ago

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Related Questions

What is the difference between snoring and sleep apnea Or is it the same?

You can check out this article on snoring and sleep apnea: http://alboett.blogspot.com/2009/12/snoring-vs-sleep-apnea.html


In what sleep stage does snoring occur?

Snoring typically occurs during the deeper stages of sleep, known as REM (rapid eye movement) sleep.


Where can you get more information on the cures for sleep apnea and snoring?

Online websites like HelpGuide and MayoClinic offer several different information on sleep apnea and snoring. They give information of symptoms, treatments, and cures of sleep apnea and snoring.


Why have you started snoring recently?

There can be a lot of different reasons for snoring. No matter what the cause or causes of your snoring problem is, snoring can really interrupt and disrupt people's sleep.


Name a noise in the house that can keep you up when you're trying to sleep?

tv dripping tap ticking clock snoring


Does sleep apnea cause snoring?

Yes, sleep apnea cause snoring. From a light sleep to a deep sleep, the muscles in the roof of your mouth, tongue and throat relax. The tissues in your throat can relax enough and block your airway create a vibrate sound which is called snoring. asonor.com


How has the evolution of snoring impacted human health and sleep quality over time?

The evolution of snoring has had a negative impact on human health and sleep quality over time. Snoring can lead to sleep disturbances, fatigue, and other health issues such as sleep apnea. As humans have evolved, the prevalence of snoring has increased, contributing to a decline in overall sleep quality and potentially leading to more serious health problems.


Is something wrong with our two year old she is snoring and we think she has sleep apnea?

Snoring is abnormal in children. She needs and ENT evaluation and a sleep study.


What are some names of books on how to prevent snoring?

Here are two books that help with learning to prevent snoring. First, "Ways to Prevent Snoring: Cures, To Stop Snoring!" and also "How to Stop Snoring - Actually Conquer Snoring Now! (Snoring Solutions)". Both titles are available from Amazon for the Kindle.


What is a disadvantage with sharing a bed?

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Can snoring affect the quality of sleep?

Snoring and sleep apnea: Snoring is a problem that one doesn’t realize they have until someone tells them. One cannot hear their own snoring usually, but it disrupts the sleep of others nearby. It is usually a common condition in overweight people, but can also occur due to anatomical issues in the throat, nose and alcohol consumption. To prevent and fix snoring or sleep apnea, you should first consider losing weight. Apart from lifestyle changes, snoring or sleep apnea requires the use of CPAP devices or mouth or nasal tubes to correct. Moreover, in a worst-case scenario, you may even need surgery to correct your throat orientation or correct anatomical features.


Can you dream while snoring?

Yes, it is possible to dream while snoring. Snoring is a physical action that occurs during sleep, while dreaming happens during the REM (rapid eye movement) stage of sleep. These two processes can occur simultaneously.