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Back pain is not always the body telling you about advancing age, as it maybe a sign that there is something wrong with your mattress. There are a number of causes of continuous back pain, and one of the most common is a poor quality mattress. If you have not experienced any sudden stress or muscle pull, but still find yourself experiencing back pain, it is time you take a closer look at the condition of your mattress. Sleeping on a bad mattress is bad news for your body, as it makes it hard to find a proper sleeping posture throughout the night. This leads to poor spinal alignment and muscle soreness, resulting in backache.

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Amrita Agarwal

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2y ago

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