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What else can I help you with?
Why can't I straighten my arm after bicep day?
After a bicep workout, your muscles may feel tight and sore, making it difficult to fully straighten your arm. This is due to the stress and strain placed on the bicep muscles during the workout, leading to temporary muscle fatigue and tightness. Stretching and rest can help alleviate this discomfort.
What causes pain in the bicep area?
If you have pain in your biceps then,they are probably sore or the weight is to heavy.
Why do your muscels hurt when you get mad?
Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.
Why is my brachialis muscle sore, but not my bicep?
The brachialis muscle is sore because it is being worked more than the bicep during certain exercises or activities. The brachialis muscle is located underneath the bicep and is often engaged when performing movements that involve bending the elbow, such as hammer curls or reverse curls. If the brachialis muscle is being used more than the bicep, it can become sore while the bicep may not be as affected.
Which muscles contract when forearm is flexed at the elbow?
Both the tricep and the bicep are muscles which control rotational movement at the elbow. The bicep contracts when the forearm is flexed, and the tricep contracts when the forearm is extended.
What muscle relaxes and what muscle works?
I think what your after is called an antagonistic pair of muscles, for example the bicep and the tricep. When the bicep is contracting the tricep relaxes and when the tricep is contracting the bicep relaxes.
What muscles are used when bending over?
bicep
What muscles are primarily targeted during bicep curls?
The muscles primarily targeted during bicep curls are the biceps brachii, which are located on the front of the upper arm.
What are the differences in muscle activation and effectiveness between seated bicep curls and standing bicep curls?
Seated bicep curls primarily target the biceps muscles, while standing bicep curls also engage the core and stabilizing muscles for balance. Standing bicep curls may be more effective for overall muscle activation and functional strength due to the additional engagement of supporting muscles.
What is the opposing muscle of the bicep?
bicep- it bends the arm while the triceps straighten the arm.
Which muscles contracts when the arm is bent?
the bicep thank you
Which sporting action is the bicep?
The calf muscles Xd
