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If a woman does not find ways to relieve stress, she may experience a range of negative physical and mental health effects, including increased anxiety, depression, and fatigue. Chronic stress can lead to serious health issues such as Heart disease, weakened immune function, and digestive problems. Additionally, unmanaged stress can impact relationships and overall quality of life, leading to feelings of isolation and decreased productivity. Prioritizing stress relief is essential for maintaining both mental and physical well-being.

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2w ago

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