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Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.
There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.
When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.
What else can I help you with?
Can holding in stress be destructive to your Mental and Emotional Health?
This is my personal answer. Yes definitely, holding back stress does not only effect mental and emotional health but it also can effect your physical health as well. Find a way to release stress if you can!
What diseases are caused by poor mental health and by stress and how these disease can be prevented?
Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.Such adverse health effects can be treated with proper mental care and relaxation techniques to cope with the stress.
What diseases are caused by poor mental health and by stress and how these can be prevented?
Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.Such adverse health effects can be treated with proper mental care and relaxation techniques to cope with the stress.
What Factors influence the mental health of individuals that leads them to mental health problems in the community?
Stress and biological predisposition.
What are some of the health benefits of practicing yoga?
Yoga, which means the art of spiritual, mental and physical discipline, provides much in health benefits for the practioner. Because in yoga one learns to control stress and many health problems are a result of stress it makes one spiritually,physically and mentally resistant to stress related diseases.
Explain the link between mental and physical health . how do they interact and what effect can each have on the other?
Mental and physical health are interconnected. Poor mental health can lead to physical health issues like weakened immune system or increased risk of chronic diseases. Conversely, chronic physical conditions can impact mental health by causing stress, anxiety, or depression. Taking care of both aspects is crucial for overall well-being.
Can headaches effect your health?
Of course, headaches effects our health very badly because it is only due to mental stress which is very dangerous for our mind and also our body. Due to this mental stress, many harmful diseases occur like: brain tumor, etc. Yoga and 8 hours sleeping is best solution to get rid of this headache. Also always be happy and avoid from taking any kind of mental stress or depression because it causes headache.
What is Mental and emotionsl health?
Mental and emotional health tend to be tied together and usually refer to the same thing. And that has to do with a person's ability to deal with stress that is caused by daily life situations and periods of trauma and hardship or disease, or loss of friends or family or job career.
Stress rarely contributes to mental disorders?
Stress is a common trigger for mental disorders, such as anxiety and depression. Prolonged or severe stress can negatively impact mental health and may increase the risk of developing a mental disorder. It's essential to manage stress effectively to prevent its potential contribution to mental health issues.
What is the impact of stress on individuals' mental health, and how does it vary in terms of severity - high, medium, and low?
Stress can have a significant impact on mental health, leading to issues like anxiety, depression, and burnout. The severity of this impact can vary depending on the level of stress experienced. High levels of stress can result in severe mental health problems, such as panic attacks or PTSD. Medium levels of stress may lead to symptoms like irritability or trouble concentrating. Low levels of stress can still affect mental health, causing feelings of overwhelm or fatigue. It's important to manage stress levels to prevent negative effects on mental well-being.
How does pressure and stress impact our mental health and well-being"?
Pressure and stress can negatively impact our mental health and well-being by causing feelings of anxiety, depression, and burnout. This can lead to difficulty concentrating, sleeping problems, and overall decreased quality of life. It is important to find healthy ways to cope with stress to maintain good mental health.
How does the physical appearance affect your mental health?
It boots your self-esteem so that makes your mental health healthier. :)
