Emotional fitness means to exercise your mine, so if you're stressed and depressed you try and practice emotional fitness but doing something fun and that you enjoy, also you would try and relax.
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Health
The term wellness is defined by a balance of physical, intellectual, social, emotional, and spiritual fitness. It is most often used in this way in the context of alternative medicine.
The health of the heart, lungs, and muscles is a component of physical fitness. Fitness also somewhat affects traits like mental clarity and emotional stability because what we do with our body also affects what we can do with our thoughts.
Fitness Strength mean the person should be fit physically, mentally, and with thoughts.
The 4 areas of physical fitness are; 1. Physical 2. Emotional 3. Mental 4. Social Hope that helps.
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emotional
answerIt means you are very emotional, get sad/happy, etc. very easily
In fitness terms, harm refers to any physical injury or negative impact on the body resulting from exercise or physical activity. This can include acute injuries like sprains and fractures, as well as chronic issues such as tendinitis or muscle strains. Harm can also encompass the mental and emotional effects of overtraining or unrealistic fitness expectations. It is important to balance workout intensity and recovery to minimize the risk of harm.
"Dyspepsia" is indigestion. "Emotional dyspepsia" is an emotional cause for indigestion.
The concept that represents the most encompassing aspect of your life is d.) emotional health.
Analysis of a person's emotions is emotional analysis. It is generally done by psychiatric.