Fitness Strength mean the person should be fit physically, mentally, and with thoughts.
The property of being physically or mentally strong
Did you mean "rogue Fitness"? It's a company that sells equipment for strength and condition training. You can visit them here: http://www.rogueFitness.com/
Use your muscles or you will lose muscle mass and strength.
A fitness myth is that muscle strength determines how well you do at sports.
Your legs are the strongest component of physical fitness.
strength
aerobic fitness, muscular endurance, muscular strength and speed
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Yes, I've tried and continue to do strength training for my overall fitness. It's very important to do both cardio and strength training. Strength exercise build more lean muscle mass which boosts your metabolism.
excersize strength
exert an effort
Power :)