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cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness

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12y ago

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Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.


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What are the 8 components of physical Fitness and examples of each physical fitness?

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What are the different parameters that comprise each fitness components?

The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.


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Components of phsical fitness?

There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.


What sort of components are a part of Fitness?

There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.


What are the components of physical fitness meaning?

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