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What is meaning of fitness components?
what are the meaning of fitness components
The fitness components related to floor ball?
floorball components of fitness
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
What are the opponents of physical fitness?
the components that make up fitness are ....
What are the values that you will get out of learning physical fitness?
components of physical fitness
How are the fitness components important to your fitness?
it helps with losing weight
What is the components of physical fitness?
it doent have a components
what are the five components holistic health?
what are the components of physical fitness
What is the part of total fitness that helps a person perform activities well?
There is not just one part of fitness that lets people perform daily activities well...fitness is much more than that. If you want daily activities to be easy you need to weight train, and improve your cardiovascular endurance. This means weight training 2-3 times a week, and doing some sort of cardio 4-6 days a week....if you can manage this, you will improve your performance not only in everyday activities, but in sports, and other fitness related components of your life.
